Not Summer Anymore!

Haven't blogged in several months! Teaching yoga for 24 hour fitness has kept me out of trouble and off the blog!

I will update weekly now, as fitness is my main business, heart and soul!

Hard to remember that it was too hot just in August. For San Diego we still have beautiful sunny weather but chilly, chilly, chilly! Nonetheless stay hydrated and nourished and keep thse muscle warm!

Hang in there my dear fitness clients and friends. Soon there will not be any fudge left! If all else fails, get out there everyday for a walk and breathe in deeply.

Also I have 3 dogs that will never turn you down for a walk or a trip to a dog park for a great play date!

My yoga schedule week of 12/27:
Sun. 9am Imperial Ave, San Diego
11am Encinitas
Mon. 10:30 am Miramar
Tue. 8am Esc. La Terraza
(marathon yoga day!)
Wed. 7am RB
12pm El Cajon Super Sport
5:30pm Esc La Terraza
7:30pm Miramar

Happy New Year!

Sat. January 2nd 8:30am Esc East Valley Pkway