Hi there everyone.
Stay dry out there if you decide to walk, run or bike in the rain. Otherwise choose an indoor activity such as yoga, Tai Chi, strength training, jazzercise, stretching.. WII Fit?
I subbed this week teaching yoga and it sure helped with the stressful week at the regular job testing diploma students, etc.
I just might take your Super Saturday class, Alene. Sounds fun. Amy taught "Yoga Plus" on Super Saturday. She must be passing that on to you?
Stay safe and dry my fellow fitness fanatics!
Carol
www.justkeepmovin.com
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